Focusing changed my life! After years of meditation and personal growth workshops, Focusing showed me how to have a fruitful relationship with my feelings and bodily intuition. I discovered that I too had feelings, that the unwanted ones shifted when I paid attention to them, and that all my feelings were potential sources of fresh energy and inspiration. It's one of the best things I ever learnt to do.

So I have been practicing Focusing for over 20 years and teaching it for nearly as long. I am a founder member of BFA and a Coordinator for the Focusing Institute. I also work as a counsellor and therapist in private practice and in organisations.

BFA Recognised Focusing Teacher and Mentor, Focusing Institute Trainer and Certifying Coordinator