Focusing offers a radical new way of listening to yourself and to others. It is based on a natural ability, which you were born with, to get in touch with your deep inner experiencing. By practising Focusing, you can develop this ability into an invaluable resource which helps you to live your life much more fully. It is a refreshing way of being with life's challenges, and it enables positive change to emerge naturally and spontaneously.

Welcome to the BFTA website, the home of the British Focusing Teachers Association and the source for information about Focusing teachers and events around the UK and the world. You can find out more about Focusing or the BFTA, you can read articles by Focusing practitioners.

You can also look for a teacher close to you or search for a Focusing workshop or event

Now you can also find a Focusing partner or find a local Focusing circle

Special Forthcoming events

Being seriously playful - a Focusing approach to being with Children with Rene Veulegers

"Important information about what BFTA can and can't offer you through this website"

Focusing will enable you to find and change where your life is stuck, cramped, hemmed in, slowed down. And it will enable you to change – to live from a deeper place than just your thoughts and feeling

Eugene Gendlin

Last updated: Thu Apr 15  2010