British Focusing Teachers Association

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Focusing offers a radical new way of listening to yourself and to others.  It is based on a natural ability, which you
were born with, to get in touch with your deep inner experiencing.  By practising Focusing, you can develop this
ability into an invaluable resource which helps you to live your life much more fully. It is a refreshing way of being
with life’s challenges, and it enables positive change to emerge naturally and spontaneously.

Welcome to the BFTA website, the home of the British Focusing Teachers Association and the source for information
about Focusing teachers and events around the UK and the world.

You can find out more about Focusing or the BFTA, you can read articles by Focusing practitioners.

You can also look for a teacher close to you or search for a Focusing workshop or event.

Now you can also find a Focusing partner or find a local Focusing circle.