Find a course or event

All of our members offer one to one sessions. Many of our members offer all sorts of courses and events to learn or deepen Focusing. Search for a course near you or online. Find out when the next introductory workshop is running or go deeper with a themed course. (To book on any course – follow the event listing below to the teacher’s page)

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Not sure what course is for you?

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand alone courses or offered as part of the BFA skills certificate. Either will equip you to take Focusing into a partnership setting and offer tools and insights into using Focusing in your own life.

For a more complete foundation course in Focusing, take the BFA skills certificate. This is a thorough training in the art of Focusing and Listening (or being a companion). It comprises of around 50-60 hours of training and can be completed online or through in person workshops. Usually it takes a few months to complete and each teacher offers a unique but complete set of skills around Focusing and Listening.

If you already know the basics of Focusing then you may want take a look at our special interest courses – delving into areas of Focusing practice such as Focusing and Dreams or Wholebody Focusing.

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  • 19th July 2020 Frome, Frome

    Deep listening: Day course, Frome 

    Introductory

    This day will introduce you to the life long skill of Deep Listening. It is a reflective body based practice that can be done on your own or with others,...

  • 23rd July 2020 Online - via zoom

    Introduction to Focusing 

    Introductory

    Learn the Focusing-listening practice in bite size chunks, with experiential elements each week. Learn to listen to your body and trust the wisdom it can share with you. This is equivalent to the first day…

  • 25th July 2020 Online - via zoom

    Focusing with our Inner Critic 

    Introductory

    Saturday 25th July 2.30-4.30 – £25 Our critical voices can have a huge impact on us, making us feel bad and preventing us from doing what we want to do. Explore the presence of inner…

  • 25th July 2020 London, London

    Creativity & Criticism 

    Focusing Skills Certificate

    This is Workshop 4 in my Focusing Skills series, where we work on building further Focusing and listening and guiding skills, and explore both the creative aspects of Focusing and...

  • 7th August 2020 Online - via zoom

    Focusing on Relating and Relationships 

    Introductory

    Friday 7th Aug 12.30-2.30 – £25 Our embodied experience plays a crucial part in our way of being in the world, and our way of being in relationships. Explore your own experience of the relationships…

  • 14th August 2020 Ringsfield Hall, Beccles, Suffolk NR34 8JR, Beccles NR34, UK

    BFA Focusing Community Camp 2020 

    Specialist

    Coronavirus Update: We are hopeful that the camp can go ahead despite the social lockdown due to coronavirus at time of writing. You can reserve a place on the camp without needing to pay at…

  • 2nd September 2020

    Online Level 3: Companionship 

    Focusing Skills Certificate

    Learn how to support the Inner Relationship of the Focuser with their felt experience. Deepen your own Focusing skills. By the end of Level 3, you will have a deeper understanding of the Focusing process,…

  • 2nd September 2020 Skype Worldwide

    Online Level 3: Focusing Companionship 

    Focusing Skills Certificate

    Learn how to support the Inner Relationship of the Focuser with their felt experience. Deepen your own Focusing skills. By the end of Level 3, you will have a deeper...

  • 8th September 2020 Skype Worldwide

    Online Focusing Practitioner Training 

    Specialist

    Do you love Focusing, and want to share this valuable resource with others? Starting September. A new online professional training for people who have done the basic course. This is...

  • 8th September 2020 Liverton, Devon, Skype Worldwide

    8 week online Introduction to Focusing: The Essence of Focusing 

    Introductory

    Tuesday afternoons 2pm – 5pm. This 8 week course comprises Levels 1 and 2, and the cost includes a pre-course individual guided Focusing session. Learn how to listen to your...