Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 7th May 2025

    Module 5: Living a Focusing life 

    Focusing Skills Certificate

    Final module of the BFA series where we will explore these topics and more The gift of compassion Approaches to Focusing Navigating a life Focusing in everyday life Celebration and next steps Five Wednesday Evenings…

  • 10th May 2025

    Going forward with Focusing – Focusing Skills course Module 5 

    Focusing Skills Certificate

    In this fifth and last module of the Focusing Skills Certificate course we will look further at untangling difficult inner dynamics and also look at ways of bringing Focusing into our lives. There will be…

  • 10th May 2025 Burgess Hill, Sussex

    Focusing Community Day 

    Saturday 10th May – 10am-4pm in Burgess Hill (near Brighton!) 15 mins on the train from Brighton £70 – Space for 5 people This will be a small group in person experience where we will…

  • 15th May 2025 May Hill, Gloucestershire, Gloucester

    Forest Wisdom retreat 

    Specialist

    It’s easy to look at the contours of a forest and feel a bone deep love for nature. It’s less easy to remember that the contours of your own body represent the exact same nature.…

  • 17th May 2025 Online - Zoom, South East

    Creativity and Values into Action 

    Focusing Skills Certificate

    These two Saturdays will include more opportunity to nurture creativity and intuition. We will look at how Focusing may relate to your values or spirituality and how we can work with action steps. If you…

  • 20th May 2025 Haus Neuglück - Siebengebirge - Deutschand (nahe Bonn)

    Focusing & Authentic Movement – Bei Dir Selbst Ankommen 

    Introductory

    In 2025, this is a retreat will be held in the German language but has been offered, and can again be offered in English. Click here for more in English (Retreat held in 2019 –…

  • 7th June 2025 Zoom, South East

    Introduction to Focusing 

    Introductory

    Weekend course: Focusing is a process that can enrich all areas of our lives, as it is about the very way that we pay attention to what we experience. Often we have habitual ways of…

  • 7th June 2025 Rudyard Lake Meeting Centre, Staffordshire Moorlands ST13 8XB, Leek

    Introduction to Focusing Level 1 In Person – BFA Focusing Skills Course 

    Introductory

    Join me for a 2 day,  live Focusing Course Saturday 07 June 10:00-16:30 Sunday 08 June 09:30-16:00 Certify with BFA Level 1 Skills course on this 12 hours course Fee £185 Includes lunch , coffee &…

  • 19th June 2025 Online

    Module 2: The path of the companion 

    Focusing Skills Certificate

    The essence of this course is exploring the role of the listening or companion in Focusing and learning how we can support the focuser with supportive and sensitive listening. Skills and topics include: Dwelling at…

  • 1st July 2025 Zoom Online

    The Magic of Embodied Relational Presence: Level 3 Focusing Skills Course on Zoom 

    Focusing Skills Certificate

    British Focusing Association (BFA) Accredited Course 2025/26 Course Overview: This five-part BFA-accredited Focusing Skills course offers flexible, standalone modules that build essential Focusing skills. Completing all five modules fulfills BFA certification, supporting personal transformation, creativity,…