Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

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  • 25th October 2024 Utrecht The Netherlands

    HomeFocusing 

    Professional Training

    HomeFocusing workshop by Annat Gal-on in The Netherlands: How can we bring Focusing qualities to our daily life? How can we speak Focusing language in everyday words? How can we be with our closest, most…

    René Veugelers

  • 26th October 2024 Zoom

    1.5-hour Taster for: Beginner Focusing Course Online 

    Introductory

    Deepen the art of listening to yourself & another This is an introduction to an online Focusing course in which you learn all the fundamentals for having Focusing Partnerships, and for Focusing alone or in a group. You…

    Amona Buechler

  • 28th October 2024 Zoom

    6-month Focusing Skills Course Level 1-5 

    Focusing Skills Certificate

    Deepen the art of listening to yourself and another Relate to yourself and others with freshness, emotional intelligence, and an open heart. In this gentle and meditative process, both the Focuser and the listener provide…

    Amona Buechler

  • 30th October 2024 Zoom

    1.5-hour Taster for: Nervous System Reset Course 

    relaxed – connected – creative After accidents, certain neurological illnesses, or emotionally challenging incidences, the autonomic nervous system can get stuck in repetitive patterns, overreacting to specific cues. This challenges our health, well-being, sense of…

    Amona Buechler

  • 31st October 2024 Together Culture

    Embodied Companioning Focusing Workshop 

    Introductory

    Join us for an exploration into Focusing – an interactive relational practice, a bit like meditation, where the focuser witnesses and explores their inner experience with the support of a companion. Focusing provides a safe…

    Naomi Silverly

  • 7th November 2024 Online

    Focusing Level 2: Living Forward Energy 

    Focusing Skills Certificate

      Level two is the second of five Focusing levels which form the British Focusing Association Certificate in Focusing Skills. You will need to complete level one before joining the level two training. During Level…

    Paula Newman

  • 9th November 2024 Zoom

    2-month Beginner Focusing Skills Course Level 1 & 2 

    Introductory

    Deepen the art of listening to yourself and another Relate to yourself and others with freshness, emotional intelligence, and an open heart. In this gentle and meditative process, both the Focuser and the listener provide…

    Amona Buechler

  • 13th November 2024 Online

    Module 2: The path of the companion 

    Focusing Skills Certificate

    The essence of this course is exploring the role of the listening or companion in Focusing and learning how we can support the focuser with supportive and sensitive listening. Skills and topics include: Dwelling at…

    Peter Gill

  • 14th November 2024 Together Culture

    Embodied Companioning Focusing Workshop 

    Introductory

    Join us for an exploration into Focusing – an interactive relational practice, a bit like meditation, where the focuser witnesses and explores their inner experience with the support of a companion. Focusing provides a safe…

    Naomi Silverly

  • 14th November 2024 Zoom Online

    Advance your Focusing and Community Experience 

    Professional Training

    Focusing Practitioner Training face to face and online hybrid. “Your body knows the way.” — Eugene Gendlin Are you ready to step into this journey of self-discovery and global transformation? Overview of the Focusing Practitioner…

    Simon McKibbin
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