Find a course or event

All of our members offer one to one Focusing sessions. Please contact them directly ( See contact details in our directory ). You can find a variety of courses and events here on this page for learning or deepening Focusing.

If you are new to Focusing then it’s best to start with a course aimed at beginners. These can be stand-alone introductory courses or, for a complete foundation course in Focusing, take a BFA Focusing skills course. This is a thorough training in the art of Focusing and active listening.

If you already know the basics of Focusing then you may want to delve into areas of Focusing practice such as Focusing and Dreams, Thinking at the Edge, Children Focusing, Focusing for writing.

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Read more about the BFA Focusing skill course …

These courses comprise 60 hours of training and will equip you to focus and listen in Focusing partnerships, which are peer focusing/listening exchanges. They also offer practices and insights for using Focusing and listening in your everyday life. These BFA certificate courses are divided into five sections, which are referred to (varying teacher to teacher) as levels, modules, blocks, workshops and parts. Courses are offered online, in-person and as a combination of the two. Look for a format that suits your availability. A whole course takes around 6 to 12 months to complete and each teacher offers their own unique but complete coverage of the skills required for you to feel confident in Focusing and listening in peer exchanges.

27th November 2025 Zoom

Nervous System Reset Online Course

Focusing Skills Certificate

Nervous System Reset Online Course relaxed – connected – creative You will experience and learn a variety of tools for regulating your nervous system. With this variety, you can find the ones that work best…

Amona Buechler
29th November 2025

Going Deeper – Focusing Skills Module 3

Focusing Skills Certificate

In this online workshop, the third of five modules of a Focusing Skills Certificate course, we will look more deeply into the processes of Focusing and being a companion, refining and building on the skills…

Susan Jordan
2nd December 2025 Zoom

Focusing Skills Level 5 Healing and Creativity

Focusing Skills Certificate

British Focusing Association (BFA) Accredited Course 2024-2025 Course Overview: A five-part BFA-certified Focusing Skills course offering flexible, standalone modules. Completion of all modules leads to BFA certification in Focusing Skills, supporting personal growth, healing, and…

Simon McKibbin
30th December 2025 Zoom Online

Healing and Abundance: Level 5 Focusing Skills Course on Zoom

Focusing Skills Certificate

British Focusing Association (BFA) Accredited Course 2024-2025 Course Overview: A five-part BFA-certified Focusing Skills course offering flexible, standalone modules. Completion of all modules leads to BFA certification in Focusing Skills, supporting personal growth, healing, and…

Simon McKibbin
10th January 2026

Parts and ‘somethings’: befriending our critics – Focusing Skills Module 4

Focusing Skills Certificate

In this online workshop, the fourth module of five for the Focusing Skills Certificate, we will look more closely at the different ‘parts’, or ‘partial-selves’ that we often meet when we are Focusing, especially the dynamic…

Susan Jordan
12th January 2026

Dream Wisdom – free webinar

Introductory

Do you long to find wisdom in your dreams? would you like to access your innate resources and imagination? This free sixty minute seminar will open the door to the mysterious and magical world of…

Peter Gill
13th January 2026

Journey to Wisdom Part 2 (BFA Skills course)

Focusing Skills Certificate

In Journey to wisdom, you will learn an embodied skill known as Focusing. Many of us have never learnt to notice our feelings – or our body. We may have never been taught that we…

Peter Gill
15th January 2026

Module 5: Living a Focusing life

Focusing Skills Certificate

Final module of the BFA series where we will explore these topics and more The gift of compassion Approaches to Focusing Navigating a life Focusing in everyday life Celebration and next steps Five Wednesday Evenings…

Peter Gill
22nd January 2026 Zoom

Focusing, dreaming and intuition

Focusing Skills Certificate

The Focusing process is amazingly well suited for exploring dreams and there are some specific ways we can explore dreams using Focusing that can also be applied to exploring other life issues as well. In…

Suzi Mackenzie
26th January 2026

Dream Wisdom: Focusing and dreams

Specialist

What can dreams tell us about our life? How can Focusing help with understanding them? Might there be a way to explore them in a new way that brings clarity and change in our lives?…

Peter Gill